I am a believer that men and women should start using “anti-aging” products as young adults. Said another way: just because a product touts ingredients and formulas that claim anti-aging benefits does not mean that only those over 40 can use it. That said, I also think it is important to visit a qualified and experienced […]
This is a bit of a continuation from my earlier blog on how to cure cystic acne naturally and permanently. I am a huge advocate of using raw cold pressed oils as your daily and nightly moisturizer, that said, they are not all alike and very literally need to be tried, tested and used over […]
As an organic day spa owner for more than 12 years, I have found several key services that I believe are as beneficial as your daily gym routine, run or tennis game. Here is a quick list of my top five alternative spa services. Note that these treatments are not in the main stream of […]
1. Knee Pads BABY! Yep, you guessed it, I’ve done this. When I first joined the Roller Derby team here in Costa Rica I had some heavy duty gear I needed. I had to make do with what I had until the big guns arrived from overseas. I used three old double padded bras for […]
