The best way to moisturize your body is the obvious….drink tons of H2O! It can be overwhelming to keep hearing this, but it’s so true, your skin is the largest organ in the body and it requires fluid to stay youthful and fresh.
I am a believer that men and women should start using “anti-aging” products as young adults. Said another way: just because a product touts ingredients and formulas that claim anti-aging benefits does not mean that only those over 40 can use it. That said, I also think it is important to visit a qualified and experienced […]
This is a bit of a continuation from my earlier blog on how to cure cystic acne naturally and permanently. I am a huge advocate of using raw cold pressed oils as your daily and nightly moisturizer, that said, they are not all alike and very literally need to be tried, tested and used over […]
As an organic day spa owner for more than 12 years, I have found several key services that I believe are as beneficial as your daily gym routine, run or tennis game. Here is a quick list of my top five alternative spa services. Note that these treatments are not in the main stream of […]
1. Knee Pads BABY! Yep, you guessed it, I’ve done this. When I first joined the Roller Derby team here in Costa Rica I had some heavy duty gear I needed. I had to make do with what I had until the big guns arrived from overseas. I used three old double padded bras for […]
I personally love bronzing powders. However, you need to be super careful if you are going to use any type of powder – regardless if they are compressed or loose. Unfortunately, powders tend to settle into lines and wrinkles, actually making them look worse. On the other hand, creamy formulas not only provide coverage but […]
Here is a quick and easy daily regime I give my Medi-Spa facial clients when they need extra help in-between my facial treatments and to supplement their Medi-Spa Facial Kit routine. First, blend together one cup of water and 2 tbs. of APV (apple cider vinegar) and add a dry sprig of rosemary into the […]
I love my platforms, boots and all things fashion forward so I can not tell you how happy I was – dare I say gleeful – when I came across the environmentally conscious Naya shoe company.
Earlier this holiday season, we put on a twist on the Black Friday craze: Rather than giving huge discounts in our store, we committed to donating our time, energy and products to a local home for the elderly here in Costa Rica.
This time there is really no reason you shouldn’t be aware about our awesome Refill Movement Campaign over on IndieGoGo. So here is the deal…do you refill? I mean simple things like… your ketchup… your wet wipes or your Kleenex box? It mind sound a bit odd, but let me explain a few of my favorite […]
